Switch to Main Site
Practice Name

Francis Chiropractic

Social Media
Primary Location
9509 Central Ave # C
Montclair, CA 91763
Phone: (909) 621-4944
Fax: (909) 621-2163

Office Hours

DayMorningAfternoon
Monday8:30 - 11:301:30 - 6:30
Tuesday12:00- 6:30
Wednesday8:30 - 11:301:30 - 6:30
Thursday12:00 - 6:30
Friday8:30 - 11:301:30 - 6:30
Saturday8:00-10:00
SundayEmergencies
Main Content

Butterfly Hip Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Abduction Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Adduction Range of Motion

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Adduction Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip and Gluteal Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Extension Range of Motion

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip External Rotation Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Flexion Range of Motion

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Flexion Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Internal Rotation Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee to Chest Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Knees to Chest Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Lateral Hip Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Pelvic Tilts

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge with Alternating Leg Extensions

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Psoas Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Side Lying Bridge

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Testimonial

Dr. Francis is The Best!  He's professional, friendly, super strong and he has an electric machine that he uses on muscle spasms.   I always feel so much better after a visit.

Valerie S -
Montclair, CA

Follow Us

Make Appointment

We will do our best to accommodate your busy schedule. Schedule an appointment today!

Schedule Now

Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

Read More

Contact

Francis Chiropractic
9509 Central Ave # C
Montclair, CA 91763
Get Directions
 
  • Phone: (909) 621-4944
  • Fax: (909) 621-2163
  • Email Us
From:  To:  Get Directions
Driving Directions: Reverse Directions Print Directions

Office Hours

DayMorningAfternoon
Monday8:30 - 11:301:30 - 6:30
Tuesday12:00- 6:30
Wednesday8:30 - 11:301:30 - 6:30
Thursday12:00 - 6:30
Friday8:30 - 11:301:30 - 6:30
Saturday8:00-10:00
SundayEmergencies
Newsletter

Newsletter Sign Up










Community Content